Amakuru

Ku bijyanye no guta imbwa (injangwe), hari impamvu nyinshi abafite amatungo bagomba kumenya.Gusobanukirwa nibi bintu birashobora gufasha mugukemura no gucunga neza ikibazo.

Guhindura umusatsi ibihe: Bisa nuburyo abantu bahindura imyenda bakurikije ikirere, injangwe nimbwa bigenda bisuka bisanzwe kugirango bihuze nubushyuhe.Mu mezi ya Werurwe kugeza Gicurasi na Nzeri kugeza Ugushyingo, inyamanswa zirashobora kongera umusatsi mu rwego rwo kumena ibihe.

Ibikurikira nimwe mumpamvu zituma amatungo yawe ashobora kumera umusatsi mwinshi.

1, Imirire nimirire: Usibye kumena ibihe, indyo yuzuye cyangwa umunyu mwinshi birashobora no gutuma umusatsi utungwa.Niba ibiryo by'amatungo byafashwe buri munsi bidafite intungamubiri za ngombwa cyangwa birimo umunyu mwinshi mugihe kinini, birashobora kwangiza uruhu no gutakaza umusatsi bikabije.

2, Gutakaza umusatsi wa Pathologiya: Gutakaza umusatsi mubitungwa birashobora kandi kuba ikimenyetso cyubuzima bwibanze nkindwara zuruhu, kwanduza parasite, cyangwa indwara ya endocrine.Niba witegereje uburyo budasanzwe bwo guta umusatsi mu njangwe yawe, nk'ibisebe byogoshe, nibyiza ko ushakisha ubuvuzi bwamatungo kugirango umenye kandi uvure ibibazo byose bishobora kuvurwa.

3, Ni ngombwa kumenya ko gutunganya bisanzwe no kubungabunga ibidukikije bisukuye bishobora gufasha kugabanya imisatsi yamatungo murugo.Kwoza ubwoya bw'amatungo yawe buri gihe, gutanga indyo yuzuye, no gukemura ibibazo byose byubuzima bishobora kugira uruhare mukugabanya isuka ryinshi no kugira inzu yawe isukuye.

l Ku bijyanye no kwita ku matungo yawe ya buri munsi, hari ibintu byinshi byingenzi ugomba gusuzuma:

1, Gutunganya: Niba ufite amatungo maremare yimisatsi, birasabwa koza ubwoya bwabo burimunsi.Tangira koza kuva mu mizi no gukata mu cyerekezo cyo gukura umusatsi, witondere kudakurura cyane kugirango wirinde kwangiza ubwoya.Ariko, ni ngombwa kuzirikana uko amatungo yawe ameze mugihe uyategura, kuko injangwe zimwe zishobora kutishimira inzira.

Indyo yuzuye: Nkuko byavuzwe haruguru, indyo yuzuye ningirakamaro kubuzima bwamatungo yawe muri rusange, harimo nimyenda yabo.Witondere kubaha imirire ikwiye, harimo vitamine zingenzi ninyongera nka lecithine.Ibi birashobora gufasha gukura neza kumisatsi no kugabanya kumeneka bikabije.

2, Kwangiza no gukora isuku: Kurandura buri gihe birakenewe kugirango urinde amatungo yawe parasite zishobora kugira uruhare mu guta umusatsi.Byongeye kandi, kubungabunga ibidukikije bisukuye birashobora gufasha kugabanya imisatsi yoroheje.Tekereza gukoresha amatungo atunganya vacuum kugirango ukure neza umusatsi wamatungo mubikoresho no mubitambaro.

3, Emera kumeneka bisanzwe: Ni ngombwa kumva ko imbwa ninjangwe bisanzwe bisuka ubwoya bwazo murwego rwo kuzenguruka kwabo.Ntabwo ari byiza kugerageza gukumira kumeneka burundu.Ahubwo, wibande ku koza buri gihe kugirango ukureho umusatsi udafunguye kandi utekereze guha itungo ryawe urumuri rwinshi rwizuba, rishobora kugabanya kumeneka.

4, Ukurikije iyi myitozo yo kwita kumunsi, urashobora gufasha kugabanya umusatsi ukabije mubitungwa byawe no kubungabunga ibidukikije byurugo.Wibuke guhora utekereza amatungo yawe akeneye kandi akunda mugihe wita ku ikoti ryabo

1 ，Gutunganya amatungo.Nibisabwa kuri buri muryango utunze amatungo, ntabwo ari ugukuraho umusatsi gusa mubitungwa, ahubwo no kumpapuro zo kuryama, kuryama, sofa, imyenda, ipantaro, nibindi. Igikoresho gishobora gukoreshwa mugukuraho umusatsi.Ububasha bwo guswera buringaniye, nibyiza byo gukora isuku.Nyamara, ibinono bifite imbaraga zo guswera akenshi usanga ari urusaku cyane, mugihe rero uhisemo icyuma ushobora kubigereranya hanyuma ugahitamo imwe ifite urusaku ruke.Byongeye kandi, ibyuma byinshi muri iki gihe ni ibyuma bitagira umugozi, bikaba byoroshye kandi byoroshye ugereranije n’insinga ariko twakagombye kumenya ko igihe cyo kwihanganira ayo masoko kigomba kuba kirenze iminota 30, bitabaye ibyo byoroshye kubishyuza inshuro nyinshi. gusukura icyumba.